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Coaching/Training Print E-mail
Written by Alan.   
Monday, 10 December 2007

DSD COACHING SESSIONS WINTER, 2009-2010.

Day/Time

Age Group

Events

Location

Coach(s)

TUESDAY

6.30 – 8 p.m.

16+ yrs & Senior

Sprints/Jumps & Hurdles

Belfield track.

Lucy Moore

TUESDAY

6 – 7.30 p.m.

8 - 12 yrs

All events

Ballinteer Community School

Sinead Bennett

TUESDAY

6 – 7.30 p.m.

13 - 19 yrs

Sprints/Jumps & Hurdles

Ballinteer Community School

Liz McDonagh

TUESDAY

6 - 7.30 p.m.

12+ yrs & Senior

Middle/long distance

Ballinteer Community School

Eddie Mcdonagh, Donal Hennegan & Declan Ryan.

WEDNESDAY

6 - 7.30 p.m.

16+ yrs & Senior

Middle & long distance & Sprints/Jumps, Hurdles

Belfield Hills

Eddie McDonagh

WEDNESDAY

4.15 - 5.30 p.m.

8 - 12 yrs.

13 – 19 yrs.

All events

Sprints

Belfield Track

Rosanna Baker

Liz McDonagh

WEDNESDAY

7.30 - 9 p.m.

16+ yrs to Senior

High Jump (by arrangement)

Santry Indoors

Lucy Moore

THURSDAY

7 - 8.30 a.m.

Senior ONLY (by arrangement)

Weights

Crunch Fitness U.C.D.

Lucy Moore

THURSDAY

6 – 7.30 p.m.

12 + yrs. to Senior

Middle/long distance

Ballinteer Community School

Eddie Mcdonagh, Donal Hennegan & Declan Ryan.

THURSDAY

6 - 7 p.m.

8 - 12 yrs

8+ yrs

All events

Little Athletics

Ballinteer Community School

Sinead Bennett

 

Fiona & Gerry McGrath

THURSDAY

6 – 7.30 p.m.

13 - 19 yrs

Sprints/Jumps & Hurdles

Shot Putt & circuit training.

Ballinteer Community School

Liz McDonagh

 

Lucy Moore

 

SATURDAY

11 - 12.30 pm

8 - 12 yrs.

All events

Belfield Track

Rosanna Baker & Mary Gowing

SATURDAY

11 - 12.30 p.m.

13 - 19 yrs.

Sprints/Jumps & Hurdles

Belfield Track

Liz McDonagh

SATURDAY

11 - 12.30 p.m.

12+ yrs. to Senior

Middle/long distance

Marley Pk

Eddie McDonagh

SATURDAY

11 - 1 pm

16+ yrs & Senior

Sprints/Jumps & Hurdles

Irishtown

Lucy Moore (every 2nd wk)

SUNDAY

11 - 1 p.m.

16+ yrs & Senior

Sprints/Jumps & Hurdles

Belfield Track or Crunch Fitness

Lucy Moore (every 2nd wk)

SUNDAY

11 - 12.30 p.m.

13 - 19 yrs.

Sprints/Jumps & Hurdles

Irishtown Track

Liz McDonagh

SUNDAY

11 - 12.30 p.m.

12+ yrs. & Senior

Middle/long distance

Marley Park

Eddie McDonagh


Training times/locations will change during the year especially when competitions are on, so keep updated on the website, or email the club for further details. The above are general DSD sessions. Jim Kidd also coaches a squad of senior sprinter/hurdlers and Stephen Holt coaches in our juvenile “feeder” club, Templeogue A.C.



TRAINING VENUES - details

MARLEY PARK - meet at the stables area in the middle of the park.

BELFIELD – meet at the track near the Stillorgan Gate entrance to U.C.D. or meet for the hills inside the Owenstown Gate.

IRISHTOWN TRACK – at Ringsend, near the East Link Toll Bridge.

BALLINTEER COMMUNITY SCHOOLBallinteer Rd., Dublin 16.

SANTRY INDOOR ARENA – under the stand at the National Athletics Stadium, Santry.



The following charges are made for the facilities we use:-

Irishtown Stadium

Eur2.50 child; Eur5.50 adult (payable at the desk)

Santry Indoor Arena

Free if session is booked by AAI. Otherwise €7.

Crunch Fitness U.C.D.

Eur12 (casual user) Eur6 (student) or by membership (varied)

Belfield Track

No charge

Marley Park

No charge

Ballinteer Community School

Eur2

A new member can come and try out a club session ONCE. Thereafter they MUST join the club & pay their registration fees, for insurance purposes, etc. We ALWAYS need new coaches or parents who are willing to help out at sessions. Please contact the club or just come down to a session. We will fund you to do a coaching course and to get registered as an AAI accredited coach. Please note new members MUST be aged 8 yrs. or older at time of joining.



________________________________

Lucy M. Moore (D.S.D. Head Coach).

Last Updated ( Sunday, 15 November 2009 )