Congratulations to Ciarán Carthy on a great 400m in Oordegem on Saturday, when he produced a time of 48.49, to smash his P.B. He will now look forward to a fast 200m in the Irish Schools on Saturday. Also breaking his P.B., was Aengus Meldon, running 1.52.26. for 800m. Kate Doherty had another good run in the 100m hurdles registering a time of 13.75.
Others in action were Emmet Jennings 5000m (14.37.20); Christian McKenna 1500m (4.03.37); and James Holden 100m (11.34) and 200m (22.55).
Well done to all!
Ciarán Carthy; Henrik Ingebrigtsen; Adam Huges (City of Lisburn)