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Meet & Train: We meet up and we train.  Simple!

Try the Throws Day in St. Thomas Saturday 21st July. Register NOW! All members welcome!

<img src="" alt="ST Jav Run UP.jpg" />

ST Jav Run UP.jpg

DSD ‘Try the Throws’ day in St Thomas’s.

Saturday 21st July 11 a.m.

Free Entry

All Welcome – Any Age

Already a thrower? Come along and show off…..

Never thrown before? – this is your chance!

Basic coaching provided to newbies….

Compete in Javelin, Discus, Shot and Hammer* for a combined score

No Prize Money Just Medals

Or just come along to watch…

How to enter?

Send your name and date of birth to by Wednesday 18th


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