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Meet & Train: We meet up and we train.  Simple!

Meghan Ryan smashes 10k PB in Trafford

Meghan Ryan and Paul O'Donnell were in action in the Trafford 10k Road Race over the weekend. Meghan took almost a minute off her previous personal best set last year to record an impressive 33:39. She now has to wait to see if this will be sufficient to qualify for the European 10,000m Cup this Summer. Paul finished 9th overall in a time of 29:23 only 3 seconds off his previous best. With s2 months left before selection for the European 10,000m Cup there is still plenty more to come from these 2 athletes.

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