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2019 DSD Pentathlon – Saturday 19th January 11am to 4pm.



<img src="https://images.squarespace-cdn.com/content/v1/5686de32a12f44306f7d3586/1547222891746-H60DD7UJEXGLCJL4FCSX/Girls+U14+HJ+-+Claudia2+Abbotstown+Feb2017.JPG" alt="Girls U14 HJ - Claudia2 Abbotstown Feb2017.JPG" />

The club’s 2019 Pentathlon will be held in Abbotstown Indoor Arena on Saturday 19th January, 2019. This is a DSD only event and entry is open to all club members from U12 (born 2008) up to U18 (born 2002). There is an entry charge of €5 per athlete payable on the day.

The format of the Club Pentathlon is as follows:

· Choice of one running event:

o 60m sprint (U12’s only)

o 60m Hurdles (U13 – U18)

o 800m (U12 – U18)

· Choice of one jumping event:

o Long Jump (U12 – U18)

o High Jump (U12 – U18)

· All athletes do the Shot Putt.

The competition is a relaxed fun day for all. It is a great opportunity to try a new event and our coaches are on hand to give advice. Don’t be afraid to try something new, it’s all a bit of FUN!

Time allowing, we may have a relay race at the end. This will be decided on the day.

Parents, our coaches and some senior/master athletes have agreed to help on the day, but we need your help too. We would appreciate if you put your name forward to help on the day – don’t worry about any experience as you’ll be assisting a senior coach. The only thing we expect is a smile, good sense of fun and perhaps a little muscle to move hurdles or rake the sand.

The entry form is now open on our website (Click Here), please submit your entry without delay – ENTRIES OPEN TILL TUESDAY 15th JANUARY.

Damien Moran

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