DSD's Elizabeth Ndudi breaks the National Senior Long Jump record!
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![DSD's Elizabeth Ndudi breaks the National Senior Long Jump record!](https://static.wixstatic.com/media/dd0116_ce6806e5244a4b68b44c16f901edda2f~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/dd0116_ce6806e5244a4b68b44c16f901edda2f~mv2.webp)
DSD's Elizabeth breaks the National Senior Long Jump record!
![](https://static.wixstatic.com/media/fe2b83_909c694ecef841d484d3d039775ba771~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/fe2b83_909c694ecef841d484d3d039775ba771~mv2.webp)
![DSD Masters at the 2024 European Indoors](https://static.wixstatic.com/media/fe2b83_909c694ecef841d484d3d039775ba771~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/fe2b83_909c694ecef841d484d3d039775ba771~mv2.webp)
DSD Communications
- Mar 29
- 2 min
DSD Masters at the 2024 European Indoors
Dundrum South Dublin Athletics Club has seven Masters at the European Indoors in Toruń, Poland
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![Avril gets GOLD for Ireland!](https://static.wixstatic.com/media/dd0116_60b5d63d6dc44ad5a81ebcdb2a5003ef~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/dd0116_60b5d63d6dc44ad5a81ebcdb2a5003ef~mv2.webp)
DSD AC
- Mar 29, 2023
- 1 min
Avril gets GOLD for Ireland!
CONGRATULATIONS to DSD's Avril Dillon who has beaten off stiff competition to win a gold medal for Ireland in the Masters World Athletics...
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![International Debut for Rachel and Robert](https://static.wixstatic.com/media/c2fe92_386b798a654a447893a749ff127db666~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/c2fe92_386b798a654a447893a749ff127db666~mv2.webp)
damiendsdac
- Aug 27, 2022
- 1 min
International Debut for Rachel and Robert
After impressive performances at the National Juvenile Championships in July, Rachel Lynch and Robert Hayes were both selected to...
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![Update from overseas!](https://static.wixstatic.com/media/dd0116_690db820a47f475ca5d90e0ec5c7bed4~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/dd0116_690db820a47f475ca5d90e0ec5c7bed4~mv2.webp)
DSD AC
- May 31, 2022
- 2 min
Update from overseas!
Following his exceptional form over the cross-country season with a national title, 13th at Euro cross and Euro Clubs bronze, Hiko Tonosa...
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![Exciting times for DSD members overseas](https://static.wixstatic.com/media/dd0116_fd21afd392614815aae34d8e5197431f~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/dd0116_fd21afd392614815aae34d8e5197431f~mv2.webp)
DSD AC
- May 19, 2022
- 1 min
Exciting times for DSD members overseas
Dundrum South Dublin AC's athletes on the international stage.
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![](https://static.wixstatic.com/media/dd0116_74616d262f7e4c5bb7b6ec6adc1eac4d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/dd0116_74616d262f7e4c5bb7b6ec6adc1eac4d~mv2.webp)
![C’mon Síofra!](https://static.wixstatic.com/media/dd0116_74616d262f7e4c5bb7b6ec6adc1eac4d~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/dd0116_74616d262f7e4c5bb7b6ec6adc1eac4d~mv2.webp)
DSD AC
- Mar 18, 2022
- 1 min
C’mon Síofra!
DSD's Síofra Cléirigh Büttner competes in the 800 metres at the World Indoor Athletics Championships in Belgrade.
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![A WOW! Weekend for DSD](https://static.wixstatic.com/media/dd0116_0b3880dfecda40d3babd94ccd5270b63~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/dd0116_0b3880dfecda40d3babd94ccd5270b63~mv2.webp)
![](https://static.wixstatic.com/media/dd0116_ff2fbc2e38524413bafc95fb79898155~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/dd0116_ff2fbc2e38524413bafc95fb79898155~mv2.webp)
![DSD takes on the best European clubs!](https://static.wixstatic.com/media/dd0116_ff2fbc2e38524413bafc95fb79898155~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/dd0116_ff2fbc2e38524413bafc95fb79898155~mv2.webp)
DSD AC
- Feb 2, 2022
- 2 min
DSD takes on the best European clubs!
DSD Senior Men at the European Champion Clubs Cup Cross Country 2022
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![Good Luck to DSD in Masters Cross Country & National Indoor League](https://static.wixstatic.com/media/c2fe92_534b362aa38f4824bb61f943970b69f0~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/c2fe92_534b362aa38f4824bb61f943970b69f0~mv2.webp)
damiendsdac
- Jan 9, 2022
- 1 min
Good Luck to DSD in Masters Cross Country & National Indoor League
Wishing all of our DSD Athletes competing in the Dublin Masters Cross Country Championships today (Sunday 9th January) to be held in St...
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![National Juv Even Age (Jnr & Snr) XC Championships – Santry Demesne Sunday 21 November 2021](https://static.wixstatic.com/media/c2fe92_83200c18829c426cb11d7dbe6c845d5e~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/c2fe92_83200c18829c426cb11d7dbe6c845d5e~mv2.webp)
damiendsdac
- Nov 21, 2021
- 2 min
National Juv Even Age (Jnr & Snr) XC Championships – Santry Demesne Sunday 21 November 2021
The National Juvenile Even Age Cross Country Championships will take place at Santry Demesne this Sunday 21st November 2021 All athletes...
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![Inside the Tokyo Olympics](https://static.wixstatic.com/media/334811_b9ee68b71b7940da9e0e8c9b5b98342a~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/334811_b9ee68b71b7940da9e0e8c9b5b98342a~mv2.webp)
DSD Comms
- Oct 29, 2021
- 3 min
Inside the Tokyo Olympics
John Eves recounts Síofra Cléirigh Büttner's recent Tokyo Olympics experience MOST of us probably imagine that securing a place on an...
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![DSD Covid Protocols Update 22nd October 2021.](https://static.wixstatic.com/media/c2fe92_49a94cf02598456085eb87176528357b~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/c2fe92_49a94cf02598456085eb87176528357b~mv2.webp)
damiendsdac
- Oct 25, 2021
- 1 min
DSD Covid Protocols Update 22nd October 2021.
Members, Please note our Covid Protocols are updated inline with the current Re-Opening phase of the Covid restrictions (from 22nd...
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![Olympian Síofra battles on the world stage](https://static.wixstatic.com/media/334811_53b08c0f739641aba16b6519774bde46~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/334811_53b08c0f739641aba16b6519774bde46~mv2.webp)
DSD Comms
- Jul 30, 2021
- 1 min
Olympian Síofra battles on the world stage
Síofra took her place amongst the best in the world at the Tokyo Olympic games this morning, 30th July 2021. Running in Heat 4 of 6, it...
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![Kate 2nd in Belgium](https://static.wixstatic.com/media/c2fe92_d98f545cd6a94248b7edf465e235b9ec~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/c2fe92_d98f545cd6a94248b7edf465e235b9ec~mv2.webp)
Liz McDonagh
- Jul 20, 2021
- 1 min
Kate 2nd in Belgium
Congratulations to Kate Doherty on another very good run in Belgium. She finished 2nd at the Flanders Cup Meeting at the weekend, in the...
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![Missed it? Watch Matt's injury prevention tips here](https://static.wixstatic.com/media/334811_58ae7b3f8da24804bf8d6d53f4050e9d~mv2.png/v1/fill/w_305,h_229,fp_0.50_0.50,q_95,enc_auto/334811_58ae7b3f8da24804bf8d6d53f4050e9d~mv2.webp)
DSD Comms
- Jul 15, 2021
- 1 min
Missed it? Watch Matt's injury prevention tips here
Many thanks to DSD's Matt Bergin for running an injury prevention seminar on Monday 12th July. Runners want to run, and when they want to...
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![Síofra on Team Ireland for Tokyo Olympics!](https://static.wixstatic.com/media/334811_6925227e5d354e549dd653cdae794a25~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/334811_6925227e5d354e549dd653cdae794a25~mv2.webp)
DSD Comms
- Jul 9, 2021
- 2 min
Síofra on Team Ireland for Tokyo Olympics!
DSD’s Síofra Cléirigh Büttner is representing Ireland at the Tokyo Olympics! What an honour for her and for us, her Club! John Ives, our...
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![DSD Masters strike it rich in Belfast!](https://static.wixstatic.com/media/c2fe92_75df90c11d4a48bda93515f681fb994f~mv2.jpeg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/c2fe92_75df90c11d4a48bda93515f681fb994f~mv2.webp)
damiendsdac
- Jul 4, 2021
- 1 min
DSD Masters strike it rich in Belfast!
A master class of 7 DSD Masters athletes travelled North last weekend to compete in the Northern Ireland Masters Championships on Sat...
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![DSD Spike Mountain – A place to recycle your pre-loved spikes!](https://static.wixstatic.com/media/c2fe92_5a5bab576e894d38af6c400ac421ce2a~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/c2fe92_5a5bab576e894d38af6c400ac421ce2a~mv2.webp)
damiendsdac
- Jul 4, 2021
- 1 min
DSD Spike Mountain – A place to recycle your pre-loved spikes!
Do you have old running spikes lying in a corner neglected and unused? Why not donate them to DSD Spike Mountain? We are continually...
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!["No more injuries!" - 7pm 12th July 2021](https://static.wixstatic.com/media/334811_58ae7b3f8da24804bf8d6d53f4050e9d~mv2.png/v1/fill/w_306,h_229,fp_0.50_0.50,q_95,enc_auto/334811_58ae7b3f8da24804bf8d6d53f4050e9d~mv2.webp)
DSD Comms
- Jul 1, 2021
- 1 min
"No more injuries!" - 7pm 12th July 2021
DSD distance runner and physiotherapist Matt Bergin will host a seminar with his top tips to reduce your risk of injury - all from the...
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DSD Athletics Club News
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