DSD distance runner and physiotherapist Matt Bergin will host a seminar with his top tips to reduce your risk of injury - all from the comfort of your own home.
Whether you are new to running, coming back to training after a break or a seasoned racer, you will pick up something useful from Matt.
When: Monday 12th July 7pm
Interested? Try the DSD Member's Facebook Page or contact John Eves (firstname.lastname@example.org) directly to get the Zoom link.