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DSD Couch to 5K starting Jan 10th



<img src="https://images.squarespace-cdn.com/content/v1/5686de32a12f44306f7d3586/1483434200952-3F8EZ7WA71WNRZTWXGWN/image-asset.jpeg" alt="" />

Step 1: Join the Meet and Train Group by registering online here on our website. Select the V2 (€70) option (we will only ask you to give 1 day of volunteering to avail of this great rate!)

This cost covers both the Couch to 5K programme and gives you membership of our very friendly Meet & Train Group until September. We are always delighted when people progress on to the main group after completing the Couch to 5K programme.

Step 2: email dsdcouchto5k@gmail.com to let Edel (coach) know you are coming and to ask any other questions you might have

Step 3: Come along on Tuesday 10th at 7:30pm to start your fun fitness challenge!

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