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Saturday 25th January – Abbotstown Indoor Open Training Session (12pm to 3pm)




<img src="http://goodcowebprojects.com/aspire/wp-content/uploads/2022/04/CoachingAdvice-AbbotstownFeb2017.jpg" alt="Coaching Advice - Abbotstown Feb2017.JPG" />

Please note due to the low number of entries, we are no longer holding the Pentathlon this Saturday (25th January). However, we are going to use the track booking from 11am to 3pm for a training session in preparation for the Indoor Championships. This is open to ALL athletes from Little Athletics (born 2012/2011) and up wards. The first hour from 11am to 12pm will be for Senior/Master Athletes and from 12pm to 3pm will be for all Juvenile athletes from Little Athletics upwards.


There is a nominal charge of €3 per athlete payable on the day. No need to pre-register just turn up.

All athletes will get a training session in each of the jumps, track and throws events appropriate for their age. We will also have a relay session, which will give the coaches a chance to select teams.


Irishtown training – CANCELLED

Please note this Saturday’s training for Irishtown is relocating to Abbotstown. All athletes are welcome and encouraged to attend Abbotstown.

Spikes and Runners

Please ensure your runners and spikes are clean. Also if you’re are wearing spikes, please ensure the spike inserts are 5mm in size. Coaches will check spikes and those with the incorrect size will have to wear runners.


Volunteers

Thank you to all the parents who agreed to volunteer for the Pentathlon. Please note we will require some assistance with hurdles, long jump etc.., and would appreciate if you could still make yourself available to help on the day.

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